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At present, gentle birth is increasingly popular among pregnant women, especially those living in urban areas. Gentle birth method is believed to provide calmness during childbirth and minimal pain. Is that really the case? Gentle birth is a term of normal delivery done calmly so that it can reduce pain. Gentle birth is often done using the hypnobirthing method. This method is a combination of hypnosis techniques to help with relaxation and ultimately can reduce fear, anxiety, and pain during labor. The Secret of Gentle Birth Makes Birth Calm Waiting during childbirth is a tense time for many pregnant women. Sometimes there is worry and hope of anxiety after a long wait to meet with the baby, plus a variety of stories about the pain during childbirth that can make pregnant women feel scared. There is no harm in feeling anxious or afraid when facing childbirth, provided it is not excessive. Excessive fear actually has the potential to trigger unbearable pain during childbirth. W

Shortness of breath is a condition that can be dangerous and indeed should be checked by a doctor immediately. However, to temporarily relieve it, you can use some natural shortness of breath medicines that are believed to be effective for relieving breathing. Shortness of breath or dyspneu is a condition where a person has difficulty breathing. The causes vary, can be from the respiratory tract and lungs, can also from the heart. That is why, shortness of breath needs to be examined by a doctor so that the cause can be known and given appropriate treatment. Although this condition requires medical treatment, to alleviate it for a while, there are several natural shortness of breath remedies that you can use. Generally, natural shortness of breath remedies work by relieving the respiratory tract. Therefore, these drugs are more effective in dealing with shortness of breath due to problems in the respiratory tract. Recognize a Row of Effective Natural Breath Shortness Medications